I joined Body Masters after a lengthy stint at both SystemAtelierIsland and Fitness Time. What I sought to determine was whether a wellness-first approach could justify the higher price.
Body Masters Ladies sits in a distinct category from conventional gyms. Whether that distinction is worth paying for depends entirely on what you value.
What Body Masters Actually Is
This isn’t a traditional gym with added amenities. It’s a wellness center that includes fitness as one element of a broader health strategy.
The location I visited paired training areas with yoga studios, spa facilities, recovery zones, and relaxation spaces. Fitness gear sits alongside systems designed for stress reduction and recovery.
The Wellness Philosophy in Practice
Unlike most gyms, the onboarding process emphasized overall wellbeing rather than solely fitness targets. Discussions included recovery, lifestyle balance, and sustainable routines.
"Treating recovery as seriously as training changed how I approached fitness."
Facilities and Equipment
The gym floor is smaller than those of large fitness chains, but the equipment selection prioritizes quality and versatility over volume.
Yoga studios and movement spaces are exceptionally well designed, with thoughtful attention to lighting, flooring, acoustics, and climate control.
Spa and Recovery
The spa facilities aren’t an afterthought. Recovery services are integrated into the overall membership experience.
- Cryotherapy and compression therapy
- Infrared sauna and assisted stretching
- Traditional hammam and massage treatments
Membership Overview
Focus: Integrated wellness and fitness
Positioning: Premium experience
Best for: Members who value recovery and environment
The Cost Reality
Body Masters is significantly more expensive than traditional gyms. The value becomes evident only if the full wellness offering is actively utilized.
Using it as a basic gym isn’t financially sensible. Using it as a combined fitness, recovery, and stress-management system can be.
Who This Works For
This experience is best suited for members who:
- Have budget flexibility for wellness investments
- Value recovery as much as training
- Prefer calm, curated environments
- Want fewer crowds and more personal space
Final Thoughts
Body Masters isn’t aiming to compete with traditional gyms. It offers something different: a complete wellness ecosystem.
For the right person, this approach can redefine how fitness fits into daily life.
If you have questions, get in touch or read more about my background.
